Avocados

Varieties

Our farms in Dominican Republic produce with passion the following varieties: Semil 34, Lula, Choquette, Simmomnds, Bernecker, and our star produce Item  "Carla"  ( see patent ).


 Avocados with exquisite flavor and texture, large size, creamy like butter. Beautiful appearance, Long shelf life.


See Gallery.


Nutrition Facts

 Serving Size: 1/2 avocado


    114 calories

    6g carbohydrates

    1g protein

    10.5g total fat (16% DV)

    1g saturated fat

    5g fiber

    0g sugar

    345mg potassium (10% DV)

    20mg magnesium (5% DV)

    6mg vitamin C (10% DV)

    0.2mg vitamin B6 (10% DV)

Exquisite for your diet and good for your health

All of the unsaturated fats, fiber, and phytochemicals (biologically active components of plants) in avocados work a lot of magic. Eating them can:


    Lower LDL cholesterol: The unsaturated fats can get "bad" cholesterol in check.

    Help your heart: The fats and fiber reduce your risk of cardiovascular disease.

    Promote eye, skin, and bone health: Phytochemicals like carotenoids and phytosterols reduce oxidative and inflammatory stress.